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Health Matters Blog

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Health Matters Blog

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Health Matters Blog

The Importance Of Prenatal Vitamins

It's important to remember that vitamins and supplements cannot take the place of a healthy diet. For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich

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Breastfeeding For Working Moms: 5 Tips To Guide You

It's often said that breastfeeding is a full-time job. And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can

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How To Know When A Child Injury Requires Medical Attention

Scrapes, bumps, and bruises from outdoor play are a child's rite of passage, but sometimes a fall or a tumble results in a more serious injury. For many parents, the problem is to know when a twist...

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7 Common Postpartum Conditions New Mothers Should Know About

Your life will certainly change after you give birth to your first child - there are many enjoyable emotional and lifestyle changes to look forward to. However, there are also a number of physical changes you

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Preventing A Fall During Pregnancy: Strength And Balance Exercises

You can reduce your risk of falling during pregnancy by conditioning your body to adjust to changes in your balance through some simple exercises.

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Bringing A Newborn Home: A New Parent Checklist

It doesn't matter how much you prepare during pregnancy — once your little bundle of joy has arrived, you'll probably still end up feeling totally overwhelmed. Welcome to parenthood! Having...

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Looking For A Provider? We Have You Covered.

The right doctor or health care provider can be like a teacher, a cheerleader, and an advocate, all in one. Take the first step by finding this partner on your path to better health.

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Video Visits Bring Care To You.

We offer Video Visits so that you can conveniently receive expert care from the comfort of your home. Talk to your doctor or health care provider about how you can schedule a Video Visit today.

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Covid-19 Resources

Your health and safety has always been, and remains, our highest priority. Here's everything you need to know about the current situation with coronavirus and COVID-19 vaccination.

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Caring Care For Lgbtq+ People And Their Families

Dignity Health knows that LGBTQ+ people have long faced serious discrimination in health care and other realmsso we are proud to offer you respectful, welcoming, knowledgeable...

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Choose Human Kindness

When choosing your health plan be sure to select one that includes the Dignity Health network of hospitals, affiliated providers and care centers.Dignity Health offers you high quality care when and where you need

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Meet Common Spirit Health

Dignity Health and Catholic Health Initiatives have united as CommonSpirit Health. Come see how we’ll be serving the common good like never before.

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